Adult Play and Affordable Decisions
Our services are for adults aged 18 or over. Gamble only with money left after essential costs, and set a time boundary before opening a game or sports market. Keep casino play and sports betting within the same overall spending limit. A promotional offer does not increase what you can afford to lose.
Do not borrow money to gamble or use funds intended for rent, food, bills or other responsibilities. Stop rather than increasing stakes to recover losses. Wins are uncertain, and a previous result does not make the next bet safer.
Limits and Interruptions to Play
Deposit limits can help restrict funding. Contact support for help with limits, cooling-off, self-exclusion or account closure. Describe the restriction you want clearly so the team can address your request. Stepping away is appropriate even when a promotion has time remaining.
Take breaks from both games and sports markets. Close the session if gambling starts affecting your mood, work, relationships or essential spending. Ask someone you trust for support if keeping to your intended limit becomes difficult.
Independent Assistance for Gambling Concerns
GamCare provides the National Gambling Helpline on 0808 8020 133. You can contact it when you need to talk about your own gambling or someone else's. GambleAware offers information about gambling harm and finding assistance.
Gordon Moody provides support for people affected by gambling problems. Gamblers Anonymous offers peer support from people with shared experiences. Gamban provides blocking software that can help limit access to gambling websites and services on your devices.
Choosing to Stop
You do not need to recover losses or finish an offer before seeking help. Cooling-off and self-exclusion are ways to interrupt access, while account closure is available through support. Independent assistance can remain useful after you stop gambling. Reach out promptly when play feels hard to control.